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Prebiotics serve as a nourishing source for the beneficial bacteria in your gut. These indigestible carbohydrates travel to your lower...

Protein is a crucial component of a well-balanced diet. It comprises diverse chemical compounds known as amino acids, the fundamental...

Ginger, a widely used spice, has entered kitchens and medicine cabinets worldwide. Surprisingly, ginger is not grown in the wild, and its...

Digestive disorders impose a significant economic burden on Canadians, costing an estimated $18 billion annually in healthcare and lost...

Diuretics, as substances that play a crucial role in maintaining our body’s fluid balance, are critical to our health and wellness. They...

Hyperglycemia, or high blood sugar, is characterized by excessive sugar (glucose) in the bloodstream. This occurs when the body produces...

The liver plays a crucial role in the body, serving as a multifunctional organ with several important tasks. It acts as a filter for the...