Apr 1911 min9 Early Warning Signs Your Body is Low in Vitamin-C Scurvy, caused by inadequate vitamin C, has an exciting history. James Lind discovered in 1747 that only oranges and lemons could treat...
Apr 65 minProbiotics & Mental Health: A Guide to Help With Brain, Mood, and Gut Health Understanding the Connection Between the Gut and the Brain Have you ever experienced "butterflies" in your stomach when you're anxious?...
Mar 197 min7 Of The World’s Worst Health Conditions That Are Linked To Vitamin D Deficiency Vitamin D is a vital nutrient that we consume and a hormone that our bodies produce. Vitamin D deficiency can be detrimental to your...
Mar 19 minTop 15 Anti-Inflammatory FoodsWhen a wound swells up, becomes red, and is painful, the body becomes inflamed. This inflammation is the body’s immune response that...
Feb 2311 minFive Low Dopamine Symptoms + Remedies For Low DopamineThere are over 40 neurotransmitters in the human nervous system, and dopamine (DA) is considered one of the top four significant...
Feb 911 min12 Foods You Should Eat Regularly To Support Your Arterial HealthArteries are blood vessels that carry oxygenated blood from your heart to the rest of your body, while their counterparts, the veins,...
Feb 210 min10 Best Foods and Supplements for Those Suffering from IBSWhat is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome (IBS) is a commonly diagnosed chronic gastrointestinal disease defined...